Powerful Tools For Caregivers

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Powerful Tools for Caregivers is a 6 week educational series designed to provide you, the caregiver, with tools needed to take care of yourself while caring for a loved one.

The program empowers family caregivers to reduce negative effects of care-giving and to practice self-care.

Classes are taught by trained and certified class leaders.

Topics Covered

  • Taking Care of You
  • Identifying and Reducing Personal Stress
  • Communicating Feelings, Needs and Concerns
  • Communicating In Challenging Situations
  • Learing From Our Emotions
  • Mastering Caregiving Decisions

Cost: $15 for 6 sessions. Held at Waseca Public Library.

Next session starts March 6 at 10:30.