Reduce your risk of falls by
Improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion.

Relax and have fun with Tai Chi!

On-site classes

Date: Starts Tuesday, August 26, 2025

Times: 9:00-10:00 AM Every Tuesday & Thursday, for 12 weeks.

Location: Waseca Area Caregiver facility. 113 2^nd Street NE, Waseca, MN

Attire: Wear comfortable, cotton exercise clothing; or dress light

Cost: $ 90.00

Teachers: Kelly Boeddeker

Prerequisites: No experience necessary! These exercises can be done in an
armless chair or with support of a chair.

To Register: please Stop in at 113 2^nd St. SE Waseca MN 56093, OR
call 507-833-0015 or email at wasecacs@outlook.com