My Calendar – Waseca Area Caregiver Services (WACS)

October 2020
Mon	Tue	Wed	Thu	Fri	Sat	Sun
			1 8:00 am: Tai Ji Quan - Moving for Better Balance October 1, 20208:00 am – 9:00 am Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 Read more	2	3	4
5 8:00 am: Tai Ji Quan - Moving for Better Balance October 5, 20208:00 am – 9:00 am Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 Read more	6	7 10:00 am: Some Time Away October 7, 202010:00 am – 2:00 pm Location 113 2nd Ave NW Waseca, MN 56093 Cost $42 per day Sliding Fee Scale Available Includes Noon Meal Read more	8 8:00 am: Tai Ji Quan - Moving for Better Balance October 8, 20208:00 am – 9:00 am Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 Read more	9	10	11 8:00 am: All You Can Eat Breakfast October 11, 20208:00 am – 12:00 pm VFW Post 1642 8:00am-12:00pm 113 W. Elm W. Waseca, MN 14 year olds & up - $10.00 6-13 year olds - $7.00 Under 5 years old - FREE Read more
12 8:00 am: Tai Ji Quan - Moving for Better Balance October 12, 20208:00 am – 9:00 am Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 Read more	13	14 10:00 am: Some Time Away October 14, 202010:00 am – 2:00 pm Location 113 2nd Ave NW Waseca, MN 56093 Cost $42 per day Sliding Fee Scale Available Includes Noon Meal Read more	15 8:00 am: Tai Ji Quan - Moving for Better Balance October 15, 20208:00 am – 9:00 am Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 Read more	16	17	18
19 8:00 am: Tai Ji Quan - Moving for Better Balance October 19, 20208:00 am – 9:00 am Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 Read more	20	21 10:00 am: Some Time Away October 21, 202010:00 am – 2:00 pm Location 113 2nd Ave NW Waseca, MN 56093 Cost $42 per day Sliding Fee Scale Available Includes Noon Meal Read more	22 8:00 am: Tai Ji Quan - Moving for Better Balance October 22, 20208:00 am – 9:00 am Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 Read more	23	24	25
26 8:00 am: Tai Ji Quan - Moving for Better Balance October 26, 20208:00 am – 9:00 am Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 Read more	27	28 10:00 am: Some Time Away October 28, 202010:00 am – 2:00 pm Location 113 2nd Ave NW Waseca, MN 56093 Cost $42 per day Sliding Fee Scale Available Includes Noon Meal Read more	29 8:00 am: Tai Ji Quan - Moving for Better Balance October 29, 20208:00 am – 9:00 am Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 Read more	30	31

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