My Calendar – Waseca Area Caregiver Services (WACS)

October 2021
Mon	Tue	Wed	Thu	Fri	Sat	Sun
				1 9:00 am: Waseca's Caring Hands October 1, 2021 9:00 am – 3:00 pm More information Read more	2	3
4 8:00 am: Tai Ji Quan - Moving for Better Balance October 4, 2021 8:00 am – 9:00 am Waseca Area Caregiver Facility 113 2nd Ave. NW Waseca, MN 507-833-0015 Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 More information Read more 9:00 am: Waseca's Caring Hands October 4, 2021 9:00 am – 3:00 pm More information Read more 10:00 am: Tai Ji Quan - Moving for Better Balance October 4, 2021 10:00 am – 11:00 am Waseca Area Caregiver Facility 113 2nd Ave. NW Waseca, MN 507-833-0015 Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 More information Read more 1:00 pm: Tai Ji Quan - Moving for Better Balance October 4, 2021 1:00 pm – 2:00 pm Waseca Area Caregiver Facility 113 2nd Ave. NW Waseca, MN 507-833-0015 Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 More information Read more 2:00 pm: Tai Ji Quan - Moving for Better Balance October 4, 2021 2:00 pm – 3:00 pm Waseca Area Caregiver Facility 113 2nd Ave. NW Waseca, MN 507-833-0015 Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 More information Read more	5 9:00 am: Waseca's Caring Hands October 5, 2021 9:00 am – 3:00 pm More information Read more	6 9:00 am: Waseca's Caring Hands October 6, 2021 9:00 am – 3:00 pm More information Read more 10:00 am: Some Time Away October 6, 2021 10:00 am – 2:00 pm Location 113 2nd Ave NW Waseca, MN 56093 Cost $42 per 4/Hr session Sliding Fee Scale Available Includes Noon Meal Read more 12:45 pm: Caregiver's Club October 6, 2021 12:45 pm – 1:45 pm Waseca Area Caregiver Facility 113 2nd Ave. NW Waseca, MN 507-833-0015 Come join our ever growing support group of Caregivers. We meet every first Wednesday of the month here at Waseca Area Caregiver Services. 1st Wednesday from 12:45 to 1:45. All Caregivers for Aging Adults welcome. See you at the Club House! Together we find ways to: Reduce your stress. Learn to set boundaries Share ideas with other caregivers Be OK with accepting and asking for help from others Practice letting go of the things we cannot change Take time for ourselves with No Guilt! Contact Kelly Boeddeker for more information, or stop in at Waseca Area Caregiver Services. Read more	7 8:00 am: Tai Ji Quan - Moving for Better Balance October 7, 2021 8:00 am – 9:00 am Waseca Area Caregiver Facility 113 2nd Ave. NW Waseca, MN 507-833-0015 Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 More information Read more 9:00 am: Waseca's Caring Hands October 7, 2021 9:00 am – 3:00 pm More information Read more 10:00 am: Tai Ji Quan - Moving for Better Balance October 7, 2021 10:00 am – 11:00 am Waseca Area Caregiver Facility 113 2nd Ave. NW Waseca, MN 507-833-0015 Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 More information Read more 1:00 pm: Tai Ji Quan - Moving for Better Balance October 7, 2021 1:00 pm – 2:00 pm Waseca Area Caregiver Facility 113 2nd Ave. NW Waseca, MN 507-833-0015 Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 More information Read more 2:00 pm: Tai Ji Quan - Moving for Better Balance October 7, 2021 2:00 pm – 3:00 pm Waseca Area Caregiver Facility 113 2nd Ave. NW Waseca, MN 507-833-0015 Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 More information Read more	8 9:00 am: Waseca's Caring Hands October 8, 2021 9:00 am – 3:00 pm More information Read more	9	10
11 8:00 am: Tai Ji Quan - Moving for Better Balance October 11, 2021 8:00 am – 9:00 am Waseca Area Caregiver Facility 113 2nd Ave. NW Waseca, MN 507-833-0015 Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 More information Read more 9:00 am: Waseca's Caring Hands October 11, 2021 9:00 am – 3:00 pm More information Read more 10:00 am: Tai Ji Quan - Moving for Better Balance October 11, 2021 10:00 am – 11:00 am Waseca Area Caregiver Facility 113 2nd Ave. NW Waseca, MN 507-833-0015 Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 More information Read more 1:00 pm: Tai Ji Quan - Moving for Better Balance October 11, 2021 1:00 pm – 2:00 pm Waseca Area Caregiver Facility 113 2nd Ave. NW Waseca, MN 507-833-0015 Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 More information Read more 2:00 pm: Tai Ji Quan - Moving for Better Balance October 11, 2021 2:00 pm – 3:00 pm Waseca Area Caregiver Facility 113 2nd Ave. NW Waseca, MN 507-833-0015 Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 More information Read more	12 9:00 am: Waseca's Caring Hands October 12, 2021 9:00 am – 3:00 pm More information Read more	13 9:00 am: Waseca's Caring Hands October 13, 2021 9:00 am – 3:00 pm More information Read more 10:00 am: Some Time Away October 13, 2021 10:00 am – 2:00 pm Location 113 2nd Ave NW Waseca, MN 56093 Cost $42 per 4/Hr session Sliding Fee Scale Available Includes Noon Meal Read more	14 8:00 am: Tai Ji Quan - Moving for Better Balance October 14, 2021 8:00 am – 9:00 am Waseca Area Caregiver Facility 113 2nd Ave. NW Waseca, MN 507-833-0015 Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 More information Read more 9:00 am: Waseca's Caring Hands October 14, 2021 9:00 am – 3:00 pm More information Read more 10:00 am: Tai Ji Quan - Moving for Better Balance October 14, 2021 10:00 am – 11:00 am Waseca Area Caregiver Facility 113 2nd Ave. NW Waseca, MN 507-833-0015 Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 More information Read more 1:00 pm: Tai Ji Quan - Moving for Better Balance October 14, 2021 1:00 pm – 2:00 pm Waseca Area Caregiver Facility 113 2nd Ave. NW Waseca, MN 507-833-0015 Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 More information Read more 2:00 pm: Tai Ji Quan - Moving for Better Balance October 14, 2021 2:00 pm – 3:00 pm Waseca Area Caregiver Facility 113 2nd Ave. NW Waseca, MN 507-833-0015 Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 More information Read more	15 9:00 am: Waseca's Caring Hands October 15, 2021 9:00 am – 3:00 pm More information Read more	16	17
18 8:00 am: Tai Ji Quan - Moving for Better Balance October 18, 2021 8:00 am – 9:00 am Waseca Area Caregiver Facility 113 2nd Ave. NW Waseca, MN 507-833-0015 Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 More information Read more 9:00 am: Waseca's Caring Hands October 18, 2021 9:00 am – 3:00 pm More information Read more 10:00 am: Tai Ji Quan - Moving for Better Balance October 18, 2021 10:00 am – 11:00 am Waseca Area Caregiver Facility 113 2nd Ave. NW Waseca, MN 507-833-0015 Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 More information Read more 1:00 pm: Tai Ji Quan - Moving for Better Balance October 18, 2021 1:00 pm – 2:00 pm Waseca Area Caregiver Facility 113 2nd Ave. NW Waseca, MN 507-833-0015 Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 More information Read more 2:00 pm: Tai Ji Quan - Moving for Better Balance October 18, 2021 2:00 pm – 3:00 pm Waseca Area Caregiver Facility 113 2nd Ave. NW Waseca, MN 507-833-0015 Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 More information Read more	19 9:00 am: Waseca's Caring Hands October 19, 2021 9:00 am – 3:00 pm More information Read more	20 9:00 am: Waseca's Caring Hands October 20, 2021 9:00 am – 3:00 pm More information Read more 10:00 am: Some Time Away October 20, 2021 10:00 am – 2:00 pm Location 113 2nd Ave NW Waseca, MN 56093 Cost $42 per 4/Hr session Sliding Fee Scale Available Includes Noon Meal Read more	21 8:00 am: Tai Ji Quan - Moving for Better Balance October 21, 2021 8:00 am – 9:00 am Waseca Area Caregiver Facility 113 2nd Ave. NW Waseca, MN 507-833-0015 Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 More information Read more 9:00 am: Waseca's Caring Hands October 21, 2021 9:00 am – 3:00 pm More information Read more 10:00 am: Tai Ji Quan - Moving for Better Balance October 21, 2021 10:00 am – 11:00 am Waseca Area Caregiver Facility 113 2nd Ave. NW Waseca, MN 507-833-0015 Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 More information Read more 1:00 pm: Tai Ji Quan - Moving for Better Balance October 21, 2021 1:00 pm – 2:00 pm Waseca Area Caregiver Facility 113 2nd Ave. NW Waseca, MN 507-833-0015 Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 More information Read more 2:00 pm: Tai Ji Quan - Moving for Better Balance October 21, 2021 2:00 pm – 3:00 pm Waseca Area Caregiver Facility 113 2nd Ave. NW Waseca, MN 507-833-0015 Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 More information Read more	22 9:00 am: Waseca's Caring Hands October 22, 2021 9:00 am – 3:00 pm More information Read more	23	24
25 8:00 am: Tai Ji Quan - Moving for Better Balance October 25, 2021 8:00 am – 9:00 am Waseca Area Caregiver Facility 113 2nd Ave. NW Waseca, MN 507-833-0015 Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 More information Read more 9:00 am: Waseca's Caring Hands October 25, 2021 9:00 am – 3:00 pm More information Read more 10:00 am: Tai Ji Quan - Moving for Better Balance October 25, 2021 10:00 am – 11:00 am Waseca Area Caregiver Facility 113 2nd Ave. NW Waseca, MN 507-833-0015 Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 More information Read more 1:00 pm: Tai Ji Quan - Moving for Better Balance October 25, 2021 1:00 pm – 2:00 pm Waseca Area Caregiver Facility 113 2nd Ave. NW Waseca, MN 507-833-0015 Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 More information Read more 2:00 pm: Tai Ji Quan - Moving for Better Balance October 25, 2021 2:00 pm – 3:00 pm Waseca Area Caregiver Facility 113 2nd Ave. NW Waseca, MN 507-833-0015 Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 More information Read more	26 9:00 am: Waseca's Caring Hands October 26, 2021 9:00 am – 3:00 pm More information Read more	27 9:00 am: Waseca's Caring Hands October 27, 2021 9:00 am – 3:00 pm More information Read more 10:00 am: Some Time Away October 27, 2021 10:00 am – 2:00 pm Location 113 2nd Ave NW Waseca, MN 56093 Cost $42 per 4/Hr session Sliding Fee Scale Available Includes Noon Meal Read more	28 8:00 am: Tai Ji Quan - Moving for Better Balance October 28, 2021 8:00 am – 9:00 am Waseca Area Caregiver Facility 113 2nd Ave. NW Waseca, MN 507-833-0015 Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 More information Read more 9:00 am: Waseca's Caring Hands October 28, 2021 9:00 am – 3:00 pm More information Read more 10:00 am: Tai Ji Quan - Moving for Better Balance October 28, 2021 10:00 am – 11:00 am Waseca Area Caregiver Facility 113 2nd Ave. NW Waseca, MN 507-833-0015 Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 More information Read more 1:00 pm: Tai Ji Quan - Moving for Better Balance October 28, 2021 1:00 pm – 2:00 pm Waseca Area Caregiver Facility 113 2nd Ave. NW Waseca, MN 507-833-0015 Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 More information Read more 2:00 pm: Tai Ji Quan - Moving for Better Balance October 28, 2021 2:00 pm – 3:00 pm Waseca Area Caregiver Facility 113 2nd Ave. NW Waseca, MN 507-833-0015 Reduce your risk of falls by improving balance, muscle strength, flexibility and mobility through coordinated movements in a slow, circular, flowing motion. Relax and have fun with Tai Ji Quan! Teacher: Kelly Boeddeker Prerequisites: No experience necessary! These exercises can be done in an armless chair or with support of a chair. Contact Information 113 2nd Ave NW Waseca, MN 56093 (507) 833-0015 More information Read more	29 9:00 am: Waseca's Caring Hands October 29, 2021 9:00 am – 3:00 pm More information Read more	30	31